Making time for play and joy is a productivity practice.
I used to think that play was frivolous and only something I could do once my to-do list was done.
However, what I’ve come to learn is that the more I am able to have fun and enjoy my day-to-day life the more I’m able to actually get done during my business hours.
One of the questions I often get when I talk about this with clients is what if I don’t know what actually brings me fun or joy anymore?
Then that means it’s time to start exploring!
Think back to when you were a little kid and what were things that you could just do for hours.
Did you love to draw?
Did you love to be outside?
Did you like to dance?
Try some of those things.
Take out an adult coloring book.
Make time for a hike in the woods.
Put some music on and dance while you’re cleaning.
See how you feel and see what happens when you start making more time for these things.
I promise you’ll begin to see a positive shift in your life AND business.
If you want to get more done in your life and business in a way that feels fun, joyful, and ease then I might be the coach for you.
I help coaches achieve their goals with more joy and fun in my one-to-one coaching container.
Link to schedule HERE.
#begreat
#growthmindset🌱
#inspiredlife
#mindsetiskey
#madeformore
#keystosuccess
#lifecoachforcoaches
I used to think that play was frivolous and only something I could do once my to-do list was done.
However, what I’ve come to learn is that the more I am able to have fun and enjoy my day-to-day life the more I’m able to actually get done during my business hours.
One of the questions I often get when I talk about this with clients is what if I don’t know what actually brings me fun or joy anymore?
Then that means it’s time to start exploring!
Think back to when you were a little kid and what were things that you could just do for hours.
Did you love to draw?
Did you love to be outside?
Did you like to dance?
Try some of those things.
Take out an adult coloring book.
Make time for a hike in the woods.
Put some music on and dance while you’re cleaning.
See how you feel and see what happens when you start making more time for these things.
I promise you’ll begin to see a positive shift in your life AND business.
If you want to get more done in your life and business in a way that feels fun, joyful, and ease then I might be the coach for you.
I help coaches achieve their goals with more joy and fun in my one-to-one coaching container.
Link to schedule HERE.
#begreat
#growthmindset🌱
#inspiredlife
#mindsetiskey
#madeformore
#keystosuccess
#lifecoachforcoaches
