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Do You Hide your True Self from the World?

I used to feel like I had to hide from the world. I never would show any emotion or be my authentic self. The truth

My life revolved around food for a VERY long time, since I can remember actually. I thought about what I was going to be eating

Where is the beauty in your everyday life? Writing down, setting, and planning goals and thinking about our future is a beautiful thing. BUT we

Do you have a lot going on?⁣ ⁣Do you have a lot of responsibilities?⁣ ⁣Do you feel stressed and overwhelmed often?⁣ ⁣By the

A lot of us take pride in being a perfectionist. We see it as a badge of honor ⁣⁣⁣As someone who used to be a

There are SO many different diets and plans to go on that promise that you’ll lose weight and get the results you want…⁣⁣How the heck