Commitment = Success
We often fear not achieving our goals We dream about when it will happen, what it will be like, and then we often get
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Solution Focused Questions
I bet you don’t really think twice about the type of questions you ask yourself each day. You might not even realize that there are
Do You Hide your True Self from the World?
I used to feel like I had to hide from the world. I never would show any emotion or be my authentic self. The truth
Food Freedom
My life revolved around food for a VERY long time, since I can remember actually. I thought about what I was going to be eating
Beauty in the Right Now
Where is the beauty in your everyday life? Writing down, setting, and planning goals and thinking about our future is a beautiful thing. BUT we
Have you Ever NEEDED a Glass of Wine?
Do you have a lot going on? Do you have a lot of responsibilities? Do you feel stressed and overwhelmed often? By the
