Making time for play and joy is a productivity practice.I used to think that play was frivolous and only something I could do once my to-do list was done.However, what I’ve come to learn is that the more I am able to have fun and enjoy my day-to-day life the more I’m able to actually …
Are you telling yourself that there’s a specific way you’re supposed to self-coach or what it’s supposed to look like? I’ve been coaching coaches for years now. And something we often talk about is their own self-coaching practice. What clients tell me is that their self-coaching typically looks like writing down their thoughts and if …
Do you want to step into more of your coach intuition? In order to do that, you first need to know what blocks you from your coaching intuition. The number one thing that I think blocks you is feeling nervous, anxious, and/or self-doubt. So how do you feel less nervous anxious or self-doubt? We need …
How to use your Intuition when you Coach your Clients Read More »
Are you ready to know how to achieve your 12-month coaching business goals?The coaches who set a goal and forget it will not have anywhere close to the same success as the coach who does the above.These 4 steps are the essential pieces needed to set yourself up for success with your 12-month goal that …
Make Your 12-month Coaching Business Goal Inevitable Read More »
Some signs that you are using your past against yourself “I can’t do this because I’ve never done it before”“I’ve tried before and failed. I can’t do it”“It’s just too hard for me” “I’ve already tried that and it didn’t work”If you say or have said any of the above odds are you are using …
Stop Using Your Past Against Yourself so You Move Towards Your Goal Faster & Easier Read More »
If you haven’t been able to achieve your goals and feel exhausted trying to achieve them then you might be making this mistake ⬇️The biggest mistake I see coaches make when they are trying to achieve their goals is planning to do too much too soon.They over plan, aren’t able to follow through, beat themselves …
Grow Your Coaching Business with Small Doable Steps Read More »
Burnout isn’t from how much you do, it comes from your attitude when doing those things.Think about it…If burnout came from the amount of time you worked, what happened at work, or what filled your calendar then everyone would feel burnt out from those things.But, in reality, some people who do the same things as …
Does this sound familiar?I’m exhausted.I need to get rid of something on my calendar.I can’t keep doing this.I’m working so hard but not getting ahead or seeing the progress that I want. Feeling burnt out and exhausted from trying to reach their goals and feeling like they simply can’t have the life that they want …
It’s almost a new month and that means that it’s time to celebrate, reflect, and evaluate.Get out your pen and paper and the answer following (only if you want to make progress on your fully booked goal while maintaining your priorities )Start with celebrations and answer the questions: What can I celebrate?What priorities did …
Monthly Evaluation: How to get fully booked while maintaining your priorities Read More »
Over the past few years, I have made sure to make it a priority to say yes to my dreams no matter how “crazy” they may seem.Let me be honest and say that has NOT been easy and will continue to not be easy.My own fear and doubts always creep in and tell me that …
How to Overcome your Fears and Doubts to Grow your Coaching Business Read More »
